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prepared especially for you

Advanced – results oriented Training Plan

We listen to your specific needs!

Individual approach is most advanced and appropriate for any level of an athlete as it takes individual characteristics as a base of designing individual specific training plan. and we keep this atribute also in advanced – results oriented training plan.

good design gives best results

When designing an individual plan we take in consideration your gender, age, training history, goals and time limits.<br /> It gives best results and highest level of cooperation between athlete and coach.

keep in contact - get your feed back

Athlete has available coaches time on 1x / week bases trough email, Skype, Viber, phone and other source with answers on training, race preparation, equipment preparation and choice.

how it goes

What you get with advanced work?

Initial interview to establish current condition and history of training which gives us guidelines in designing future training plan.

Analysis of your training history if you have an available log of it (Garmin connect, TrainingPeaks etc….).

We create TrainingPeaks™ Premium account for you if you don`t have one (for the time of cooperation with us).

Design of anual training plan based on your race calendar and goals

Design of an individual training plan on your goals, your training history and time schedule.

Coaches 1x / week tracking of your training, analysis feedback and 1x / month plan corrections if needed trough TrainingPeaks

Daily workout notifications on training scheduled for next day keeping you on track trough TrainingPeaks platform.

1x / week scheduled time for online Coach advice and guidance. You book your online meeting time in advance by mail or booking form.

Equipment requirement

Measuring device: Power meeter or Hart rate monitor compatible with TrainingPeaks upload

Check compatibility
  • €150
  • 1 Month

  • Start

    • 6 months commitment / 10% bonus
    • 12 months commitment / 20% bonus
  • order now
  • €135
  • per Months / with 6 months commitment

  • Medium-term

  • order now
  • €120
  • per Months / with 12 months commitment

  • Long-term

  • order now

Tanca Coaching

Designing a training plan and often neglected scheduling correct amount of rest, are two most important things a side of correct and precise execution of training plan.

Start with us

We listen to your specific needs!

info@tancacoaching.com

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