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prepared especially for you

Individual Training Plan

We listen to your specific needs!

Individual approach is most advanced and appropriate for any level of an athlete as it takes individual characteristics as a base of designing individual specific training plan.

good design gives best results

When designing an individual plan we take in consideration your gender, age, training history, goals and time limits.<br /> It gives best results and highest level of cooperation between athlete and coach.

always in touch

Athlete has available time scheduled access to coach on weekly bases trough email, Skype, Viber, phone and other source with answers on training, race preparation, equipment preparation and choice.

how it goes

What you get with individual work?

Initial interview to establish current condition and history of training which gives us guidelines in designing future training plan.

Analysis of your training history if you have an available log of it (Garmin connect, TrainingPeaks etc….).

We create TrainingPeaks™ Premium account for you if you don`t have one (for the time of cooperation with us).

Design of anual training plan based on your race calendar and goals

Design of an individual training plan on your goals, your training history and time schedule.

Coaches weekly tracking of your training, analysis feedback and plan corrections if needed trough TrainingPeaks

Daily workout notifications on training scheduled for next day keeping you on track

Coach advice and guidance when you need it

Equipment requirement

Measuring device: Power meeter or Hart rate monitor compatible with TrainingPeaks upload

Check compatibility
  • 250
  • per Month
  • Start

    • 6 months commitment / 10% bonus
    • 12 months commitment / 20% bonus
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  • 225
  • per Month / with 6 months commitment
  • Medium-term

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  • 208
  • per Month / with 12 months commitment
  • Long-term

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